Sleep issues

The body is designed to sleep a healthy 7 hours a day. If you are not sleeping a healthy 7 hours a day it is tied to your cellular hydration. Your brain is constantly racing and thinking thoughts at night because it is not fully optimized. Half of the neural transmitters and brain synapsis are not working. It causes your brain to work overtime when you are supposed to be at rest. Through cellular hydration, you can have all eight instead of four areas functioning as they should. When it is time to rest at night, your brain is able to be at peace and to rest without your racing thoughts in your mind. The other aspect is that vitamin D is actually a hormone. It is not a vitmain at all, it is a hormone. It is the body's sleep hormone. In conjuction with what we share and teach you, your body will natually from the inside not external supplementation, but internal development, of your body's natural vitamin D hormone. It will create the sense of peace and relaxation that you are supposed to have at bedtime. You will sleep through the night. Sleep apnea is also a side effect of these same issues that we mentioned. If you are having sleep issues and it is exacerbated by sleep apnea, the same protocol that we teach that causes people to sleep a healthy seven hours through the night will also alleviate sleep apnea. We have had clients that were such severe cases of sleep apnea that they had to sleep in air tight sleep apnea tents to control their breathing and to protect them while they slept. Within 88 days they were completely out of their tent. We have had many clients that turned off their sleep apnea machines and put them in the closet. You must have the hormone / vitamin D to sleep well. It is a sleep hormone. Best natural source Sunlight ! 20 minutes without sunscreen.