Types of meats.
Yes, venison is a great choice as it is very lean, yet slightly higher in protein, cholesterol & iron while being lower in saturated fats. Although venison is most commonly meat from deer, the term technically refers to the meat from any game animal.
Venison contains higher levels of Vitamins B6 and B12, Omega 3 fatty acids, riboflavin and niacin. Is an abundant source of selenium, a powerful mineral and antioxidant