Is gluten free or vegan okay with our protocol?

Impact of gluten or vegan on the protocol

Yes, it's ok to be gluten free or vegan. Once the body experiences healthy hydration levels the body chemistry and/or condition can change to later allow most any food or beverage in moderation. Many clients that have completed the protocol with celiac (or even other allergies) have later been able to eat flour or other foods while seeing things like ulcerative colitis reverse or improve. We have seen unhealthy people on vegan or gluten free diets improve and get their optimal health back.