Do what we teach, and watch your daily videos!
Recommendations:
1. Listen to Joyce Meyer, Joseph Prince, or Joel Osteen messages daily. Pick your favorite one. (Youtube is the easiest to find these or listen on your phone)
2. Praise and worship music 🎶 daily for one hour while you're gardening, massaging or having your , me time, and especially and always in the car.
3. Laugh out loud as long and as often as possible.
Thats the ticket 🎫 to your stress release!!
There is always a healthy level of stress like a piano 🎹, or a guitar 🎸, you have to have a healthy level of stress to produce hormones.
Too much stress.....strings break!
We all need to learn to live in the healthy harmony level together! ❤️❤️❤️❤️