Eggs are egscellent. Yes, that's a new word. I just made up. Excellent eggs are excellent. They are a God-food. They are one of the most healthy natural foods on the planet Earth. The egg yolk is the healthiest part of the egg as it is filled with chloine. Chloine increases your body's good cholesterol which actually reduces your body's bad cholesterol. Eggs build healthy protein, are great for your muscle, for your skin, for your hair. You can eat as many eggs as you like. We are huge egg advocates.