The brain is 70% water, as your body is up taking your inner cellular hydration it will naturally push out all unhealthy toxins and minerals from the cells. We recommend to do everything exactly as instructed for as long as it takes to eliminate these toxins. Remember some toxins are more difficult than others to eradicate from the body, so it may take several "laps" of your 88 days, so be patient, be steady, and above all remember even a year is a short investment for a lifetime of health.
(John Jubilee is on the autism spectrum and fully functions with no disability, so be encouraged!)